Our body has a hard time recognizing things we eat, that are not real food? Well, artificial sweetener is one of those things. Did you...

A shortage of shut eye can leave you feeling tired, cranky, hungry and irritable. But it turns out, a lack of sleep can affect you in a...

Whether you occasionally raid the drive-thru or keep your desk drawer stocked with candy, you probably have a go-to craving. But what’s...

You know that feeling of being overweight.  That feeling of why can everybody else eat whatever they want and all I have to do is think abou