Our body has a hard time recognizing things we eat, that are not real food? Well, artificial sweetener is one of those things. Did you know that the Diet soda container at the movie theater needs to be replaced every few months, opposed to the regular soda dispenser?...

 A shortage of shut eye can leave you feeling tired, cranky, hungry and irritable. But it turns out, a lack of sleep can affect you in a lot of ways that go beyond triggering those basic feelings. And that’s a problem, since 53 percent of Americans are snoozing less th...